Christian CBT Journal 1.0.1

Helping Road L.L.C. – Freeware – iOS
out of 3 votes

The Christian CBT Journal is a comprehensive resource designed to merge contemporary Cognitive Behavioral Therapy (CBT) techniques with Christian principles. CBT effectively explores the interconnectedness of thoughts, feelings, and behaviors, particularly addressing how negative emotions often stem from distorted thinking or self-deceptive narratives. This journal facilitates the identification and challenging of these unhelpful thoughts, promoting both emotional well-being and spiritual growth.

Users are afforded the opportunity to cultivate positive thought patterns and behaviors that resonate with their spiritual beliefs. The journal includes tools for tracking mood through detailed charts and statistics, aiding individuals in recognizing recurring thought patterns. Additionally, it provides relevant Bible verses tailored to specific moods and topics, along with the ability to schedule activities aimed at enhancing emotional health.

The application operates on a subscription model, granting users unlimited access to journal entries, continuous updates of scripture, and insightful statistics pertaining to their journaling journey.

For more information regarding usage guidelines and policies, please refer to our Terms of Service: shorturl.at/huwG1.

Overview

Christian CBT Journal is a Freeware software in the category Business developed by Helping Road L.L.C..

The latest version of Christian CBT Journal is 1.0.1, released on 01/14/2025. It was initially added to our database on 01/14/2025.

Christian CBT Journal runs on the following operating systems: iOS.

Users of Christian CBT Journal gave it a rating of 2 out of 5 stars.

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